Mental Health

Are mental health days sick days

Are mental health days sick days? Mental health is health. So why is it frowned on when we call in sick? Lucky, we can do something about it.

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Mental Health

Keep Those Joy Fires Burning.

If you can’t cure your depression, does that mean you simply allow it to take you prisoner? No, you keep those Joy fires burning. Here’s how.

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Mental Health, Opinion piece

What is crying anyway and why do we do it?

What is crying anyway and why do we do it? Is there more to crying then being sad or happy? Here’s my theory on the matter.

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Anxiety, Mental Health

The real roots of anxiety

Are the real roots of anxiety modern in their nature or do they have their origins in our prehistory? It’s deeper than you think.

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Love, Mental Health, Opinion piece, Relationships

How to start a relationship off on the right foot.

Compatibility is essential in a new relationship. But to know, we must be honest. How to start a relationship off on the right foot.

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Mental Health, Opinion piece

Are the workplace and mental illness incompatible?

Is the workplace and mental illness incompatible? Furthermore, can we realistically expect our employer to fully accommodate ask because we’re illness?

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