We grow up thinking that if we get married, have kids, buy the house, and have an excellent job, that this is success. It wasn’t this man’s dream.
Sure, you could just blindly push through your anxiety, but there are tools to see you through the fear. We can beat anxiety and live again.
Selfcare is important but be aware. Can too much self-care stunt our progress? Some would say, there’s such thing as too much of a good thing.
“There’s a potential inside of you that needs to be unleashed”
I was your atypical firefighter, in tough and in denial. I knew my injury was getting worse, but I was about to tell anyone that…… Until PTSD made it, so it was do or die. In fact, knew it years before the diagnosis
Ever feel panic when someone needs your help emotionally? Fear not, all you have to do is shut up listen, offer support and care.