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Category: Mental Health Awareness Month

monochrome photo of man looking up

Am I to blame?

The years in the fire service have bounded away at my mental health, leaving me with PTSD - Am I to blame? or was I simply susceptible?

TRTMW book cover

Mental health first aid

Mental health first aid - penning my book provided it. Selling it though? Well, I'm going to need a ton more of it to make it through.

woman sleeping

A reason to get out of bed

Have mental illness but are manging it well? What's been a good reason to get out of bed? For me, writing my book gave me purpose

Are you feeling hopeless?

Are you feeling hopeless?

Are you feeling hopeless? If so, maybe it's time to join the battle for universal mental health care? We all need to be in this together.

The sanctuary of earphones.

The sanctuary of earphones.

The sanctuary of earphones. If I didn't have my earbuds, I'd fall victim to PTSD more often than I do. Pick up a pair today.

The need for neutrality

The need for neutrality

I have found that the need for neutrality when being online is the best approach for protecting one's mental health.

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