Nova Scotia wants to fix mental health: An ambitious plan, a great Idea, and a possible solution to the mental health crisis in the Province. Still, I have questions
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I’m happy you’re here
Fires, pandemics, earthquakes and more. There are so many things hammering away at our mental health. That’s why I’m happy you’re here.
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Can you do it?
Believe it or not, you can improve your mental health during a Pandemic. But it requires a sacrifice – can you, do it? Here’s the rundown
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You’re Only Human
Like me, you’re only human, so why don’t we focus on our commonalities and work towards a better mental health care system for all?
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A test of mental strength.
Let’s make no mistake, this holiday season will be A test of mental strength. But perspective can help to dull the sting of COVID-19
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What’s wrong with that guy?
It’s enviable when you see someone angry, you automatically think, “What’s wrong with that guy?” But sometimes anger is unavoidable.
Read moreTwo-tiered mental-health care system
A well-funded, public mental health system can help more people. With low public funding and private care, a two-tiered system fails many more.
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Hijacked by anxiety.
Often when my anxiety is high, I feel this intense sense of self-loathing without reason. It’s then I realize I’ve been hijacked by anxiety.
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