Category: Mental Health

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Wasn’t this man’s dream.

We grow up thinking that if we get married, have kids, buy the house, and have an excellent job, that this is success. It wasn’t this man’s dream.

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See you through the fear.

Sure, you could just blindly push through your anxiety, but there are tools to see you through the fear. We can beat anxiety and live again.

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The virus is the earthquake. The mental health crisis is the tsunami.

In my view, the virus is the earthquake, the mental health crisis is the tsunami following. But will world leaders invest in mental health?

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Self-care is important but be aware

Selfcare is important but be aware. Can too much self-care stunt our progress? Some would say, there’s such thing as too much of a good thing.

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Unlocking your potential

Always remember, you are always more than you think you are, unlocking your potential will prove this to you. Focus on the now, Here’s how.

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There’s a potential inside of you that needs to be unleashed

“There’s a potential inside of you that needs to be unleashed”

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