Mental Health, Mental health advocate, Mental health care system, Opinion piece

6 Mental health advocates to follow

I’ve worked with some awesome #mentalhealthadadvocates: Here are the 6 Mental health advocates to follow Part 1

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Mental Health, Mental health advocate, Mental health care system, Opinion piece, Public mental health, Road To Mental Wellness-the book

Mental health crisis.

Mental health crisis. -It’s important to invest in mental health care itself, there are countless things that can be done. Find out how.

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Depression, Inspiration, Mental Health, Mental health advocate, Opinion piece

It’s the journey not the destination.

The recovery journey was like a roller coaster ride. Until I realized, It’s the journey, not the destination. I hope you are doing fine

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Mental Health, Mental health advocate, PTSD

Don’t let your illness define you

It was pointed out to me that we are more than our mental health conditions, so, don’t let your illness define you.

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