The sanctuary of earphones. If I didn’t have my earbuds, I’d fall victim to PTSD more often than I do. Pick up a pair today.
What does it take to find meaning when suffering from a mental illness? Well, in a word, action but there’s more to finding meaning than that – find out what.
I am a superhero, somewhat. Or am I? I know one thing PTSD has made me burn down some of the most important relationships in my life.
In our not-so-distant past, people with mental illness were kept out of sight. Today, we are still dealing with the shame and stigma.
The nightmares persist, the flashbacks continue, and my hypervigilance is king. Mo matter what I do, I can’t seem to break free from PTSD
