Believe it or not, you can improve your mental health during a Pandemic. But it requires a sacrifice – can you, do it? Here’s the rundown
Human connection
The Great Angst
Are we all living in the time of “The Great Angst? And if so, is it permanent? or can we head off the mental health crisis infecting us all?
You’re Only Human
Like me, you’re only human, so why don’t we focus on our commonalities and work towards a better mental health care system for all?
One Thing We Can Get Better At
We have a problem and that’s having a harmful effect on us and everyone around us. The good news? It’s the one thing we can get better at.