Can our tendency toward surface level thinking be hindering our mental illness recovery? Perhaps we need to dig deeper?
Finally, after all these years of fighting depression and PTSD, I can see the light. It may be a pin sized ray of light, but it’s a start.
Depression -an inflammatory disease? Could this prove once and for all that depression is not someone being lazy or ungrateful? It’s real!
Are you OK? No, seriously, how are you doing? Me? I instinctively bury it all. But at least it’s a healthy outlet? Even so, we need to heal.
The sanctuary of earphones. If I didn’t have my earbuds, I’d fall victim to PTSD more often than I do. Pick up a pair today.
What does it take to find meaning when suffering from a mental illness? Well, in a word, action but there’s more to finding meaning than that – find out what.