Depression -

An info graphic of people with mental disorders - Invisible disability

Depression, Major Depressive Disorder, Mental Health, Opinion piece

Hidden disability.

Can we really say, we have a hidden disability? Here’s what I think. invisible or uneducated?

Anxiety, Depression, inspiration, Mental Health, Opinion piece, PTSD

My goal in life is to be happy

My goal in Life is to be happy? Because #happiness is not something you can physically obtain, how are you going to pull it off?

Scales of justice in an equal position - the need for neutrality

Anxiety, Behaviour and Personality, Depression, Mental Health, Mental Health Awareness Month, Road To Mental Wellness-the book

I have found that the need for neutrality when being online is the best approach for protecting one’s mental health. It’s no secret that social media is a modern wild-west of sorts. A fact that I think is sad, considering it held so much promise. Now, if you spend time clicking away on any one […]