Behaviour and Personality, Coping skills, Mental Health, Opinion piece

Why Our Children Have Mental Illness?

Why Our Children Have Mental Illness? – Are we doing more harm to our children by structing their worlds as if they were adults? Maybe understanding what children really need can help minimize mental illness.

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Behaviour and Personality, Coping skills, Major Depressive Disorder, Mental Health, Opinion piece

Could it Be Seasonal Affective Disorder?

Could it Be Seasonal Affective Disorder? With so many nuances to mental illness, how does one know what they are feeling? Maybe this can help.

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Behaviour and Personality, Mental Health, Opinion piece, Relationships

Why you never find happiness

Could why you never find happiness be because of the way you define it? Maybe this post can help you find it.

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Behaviour and Personality, Mental Health, Opinion piece

We are what we are

Humans – We are oblivious to what makes us tick, but in reality, we are what we are. Read on to find out what that is

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Behaviour and Personality, Mental Health

The 20-dollar phenomenon

Is it wrong to say no to those who don’t value our generosity? Read all about what I like to call “the 20-dollar phenomenon.” Throughout our lives we meet many unique characters. Some are funny and charming, kind, and considerate, while others are selfish and greedy. Is it wrong to say no to those who […]

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Behaviour and Personality, Mental Health, Opinion piece

4 fundamentals for authentic love

4 fundamentals for authentic love – I think we need to learn to embrace the totality of a partner or potential partner.

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Behaviour and Personality, Inspiration, Mental Health

Lonely – A Blank Slate?

I am a good person and feeling lonely isn’t an ending, it’s a blank slate. And for this lonely to improve, I must seek out peace.

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Anxiety, Behaviour and Personality, Depression, Mental Health, Mental Health Awareness Month, Road To Mental Wellness-the book

Need for neutrality

I have found that the need for neutrality when being online is the best approach for protecting one’s mental health. It’s no secret that social media is a modern wild-west of sorts. A fact that I think is sad, considering it held so much promise. Now, if you spend time clicking away on any one […]

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