Infographic of a woman on top of a Mountain hiking - It’s the journey not the destination.
Depression, Inspiration, Mental Health, Mental health advocate, Opinion piece

It’s the journey not the destination.

The recovery journey was like a roller coaster ride. Until I realized, It’s the journey, not the destination. I hope you are doing fine

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Person in an ally holding up a sign that says "better days" Work in progress!
Behaviour and Personality, Inspiration, Mental Health

Work in progress!

I am happy with the direction I’m heading in. And with this, I have realized that I am a work in progress! We are all a work in progress

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woman books girl bed - make time for yourself
Behaviour and Personality, Depression, Inspiration, Mental Health, Opinion piece

Make time for yourself.

The whole ideology of me-time is to take that time out for yourselves and reflect on what’s happening to you. So, make time for yourself.

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