Mental Health, Parika Bhatli

Sailing through!

As the season is changing in many parts of the world, the urge to snuggle and sleep is around the corner. Despite that, I am Sailing through!

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Mental Health, Parika Bhatli

Broken pieces

Parika is back with what I think is her best post yet – Broken pieces. A raw view of her own battle with PTSD. Please read, comment and share. Please, give her a follow on medium where you can read more of her content. Also, don’t forget to follow her on Twitter.

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Mental Health

No Mud No Lotus!

No Mud No Lotus! – my weekends tend to be a dark hole for PTSD. After months suffering from PTSD, idle time has proven to be difficult.

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Mental Health

Let me cry!

Let me cry – Despite having battled PTSD for three months, I just can’t cry! I will hold out hope that maybe someday I will.

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Mental Health, PTSD

A new birth?

Hey folks, I hope you are sailing through life just fine. This time the frequency of my writing a blog has increased due to various fights in my life and what it throws at me.

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Mental Health

It’s been a month

PTSD and I have been friends for more than a month now. Still, there are times I am completely unknown of the fact that a trigger/flashback might ruin my day.

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