Mental Health, Opinion piece

Our thoughts aren’t always facts

Our thoughts aren’t always facts – Do you not like yourself? If not, what evidence do you have that you’re not a good person? In this post, we help you uncover your truth

Read more
Mental Health, Mental health care system, Opinion piece

The Great Mental Illness Paradox

Late last year the Canadian government announced that it passed legislation to expand medically assisted death (MAID). And what did it expand in the MAID laws? A person’s right to die if they suffer from mental illness. However, there is a problem and it’s called the great mental illness paradox. What is this paradox and why medically assisted suicide for people with mental illness may be a huge mistake.

Read more
Behaviour and Personality, Coping skills, Mental Health, Opinion piece

Why Our Children Have Mental Illness?

Why Our Children Have Mental Illness? – Are we doing more harm to our children by structing their worlds as if they were adults? Maybe understanding what children really need can help minimize mental illness.

Read more
Mental Health, Opinion piece

How mental health affects physical health

How mental health affects physical health – Humans are complex. So complex that our mental health can make us physically sick. Here’s how

Read more
Mental Health

Are mental health days sick days

Are mental health days sick days? Mental health is health. So why is it frowned on when we call in sick? Lucky, we can do something about it.

Read more
Mental Health

Keep Those Joy Fires Burning.

If you can’t cure your depression, does that mean you simply allow it to take you prisoner? No, you keep those Joy fires burning. Here’s how.

Read more