Mental Health, Opinion piece

Mental health and Weight

Mental health and Weight – We don’t often talk about it. It is often shameful or taboo to talk about, but society tends to judge us on our appearance.

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Inspiration, Mental Health

One glass two glass three glass more…

One glass, two glass three glass more – We have all heard ‘Is the glass half full or half empty’ , but what if we have more than one glass?

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Mental Health

I am not my illness – Living with Epilepsy

I am not my illness – Living with Epilepsy Dawn is back with a short but important post that highlights a disease many don’t talk about – Epilepsy

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Inspiration, Mental Health, Opinion piece

HELL ON EARTH

HELL ON EARTH is said that trauma comes from many places or events, figuring out and coping can be the biggest challenges someone has to do.

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Mental Health

Burnout and Women – Who’s that girl?

Burnout and Women – Who’s that girl? – There are many factors that change a woman’s life. adaptable and multitasking, family first.

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