Mental Health, Opinion piece

Mental health and Weight

Mental health and Weight – We don’t often talk about it. It is often shameful or taboo to talk about, but society tends to judge us on our appearance.

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inspiration, Mental Health

One glass two glass three glass more…

One glass, two glass three glass more – We have all heard ‘Is the glass half full or half empty’ , but what if we have more than one glass?

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Mental Health

I am not my illness – Living with Epilepsy

I am not my illness – Living with Epilepsy Dawn is back with a short but important post that highlights a disease many don’t talk about – Epilepsy

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inspiration, Mental Health, Opinion piece


HELL ON EARTH is said that trauma comes from many places or events, figuring out and coping can be the biggest challenges someone has to do.

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