Anxiety And Depression.

I am man, hear me….. Say very little. I have spent the majority of my life living in very real fear, a fear of communicating the constant, unrelenting pain that ravaged my soul until I was left with… Read More

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Sparring With Anxiety

It is said that we accumulate wisdom as we age. I tend to think, for me at least that this is indeed the case. That being said, I acquired this wisdom by embarking on a personal journey to discover… Read More

A Side Effect

 A few months ago I met with a chap who opened up to me and told me he had suffered from anxiety for a very long time. I sat and listened to his life’s story and the roadblocks… Read More

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