IT'S NOW IN THE HANDS OF THE PUBLISHER: The Road To Mental Wellness is near completion and you'll be able to get the first chapter for FREE! Simply subscribe to our newsletter https://theroadtomentalwellness.com/the-road-to-mental-wellness/subscriber-form-free-chapter/
photo of a man holding a gun
Anxiety Behaviour and Personality Depression inspiration Mental Health Mental Health Awareness Month PTSD Road To Mental Wellness-the book Therapy Wellness Store

Break free from PTSD

The nightmares persist, the flashbacks continue, and my hypervigilance is king. Mo matter what I do, I can’t seem to break free from PTSD

When ambition meets PTSD
Mental Health

When ambition meets PTSD

When ambition meets PTSD, finding a purpose and a passion for life is made so much more difficult. But in the end it can be something great.

man standing on seashore
Mental Health

When PTSD catches up

For me, when PTSD catches up it takes me out of living and shuts me down. I seldom get away from it when life throws me curve balls.

You can't ignore PTSD
Mental Health

You can’t ignore PTSD

While I fought tooth and nail to shove everything way down, I would come to learn the hard way that You can’t ignore PTSD.

PTSD and its startle response
Anxiety Depression Mental Health Mental Health Awareness Month PTSD Road To Mental Wellness-the book The Road To Mental Wellness- the book Therapy Wellness Store

PTSD and It’s Startle Response

PTSD and Its Startle Response is by far one of the most difficult symptoms to manage…but I do my best. We just must keep fighting on.

Subscribe

* indicates required
/ ( mm / dd )

:)
%d bloggers like this: