Parika is back with what I think is her best post yet – Broken pieces. A raw view of her own battle with PTSD. Please read, comment and share. Please, give her a follow on medium where you can read more of her content. Also, don’t forget to follow her on Twitter.
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We have a personal obligation to shed the toxicity and work through our troubles, especially to the one person you’re not setting boundaries with.
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Humans – We are oblivious to what makes us tick, but in reality, we are what we are. Read on to find out what that is
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Is it wrong to say no to those who don’t value our generosity? Read all about what I like to call “the 20-dollar phenomenon.” Throughout our lives we meet many unique characters. Some are funny and charming, kind, and considerate, while others are selfish and greedy. Is it wrong to say no to those who […]
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How does the death of the Queen impact our mental health? Furthermore, is it normal to feel so much mental pain? Well, let’s talk about it.
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They admire my work? Such an odd and humbling experience to learn that my work is actually helping others and in ways I never expected.
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SO many of us slug along in a toxic work environment because we feel “stuck.” Let’s Talk About Workplace Wellness
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How can celebrities and their mental health, create the momentum we need to #endthestigma of mental illness? Here’s how?
Buy The Road To Mental Wellness here: https://amzn.to/3nNBH9g
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