Mental Health, Mental Health Awareness Month

A little off the top – men and their mental health.

Little off the top men and their mental health opening up to their Barber Men getting help with their mental health from their…….

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Mental Health, Opinion piece

Carbon Monoxide And PTSD.

Post-Traumatic Stress Disorder is a lot like carbon monoxide, it’s odourless, tasteless and if left untreated, can be deadly

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Mental Health

5 Red Flags when dating

5 Red Flags when dating. Dating is tough, let’s not rush into anything, especially if you see number 3 If so, you should run.

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Mental Health

Let me cry!

Let me cry – Despite having battled PTSD for three months, I just can’t cry! I will hold out hope that maybe someday I will.

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Mental Health, Opinion piece

What we get wrong about happiness

This is what we get wrong about happiness. However, we can still find it if we stop doing this one thing and embrace it for what it is.

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Mental Health, Opinion piece

The Guilt of the Living

What the guilt of the living are missing in the equation is the fact that we need connection, compassion, and love – all of us.

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