A man with an umbrella waking in a snowstorm - You can't control the environment
Mental Health, Opinion piece

You can’t control the environment

Part one – You can’t control the environment, especially if you don’t understand how the world around you affects your life.

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Feeling blue concept illustration - A new Birth?
Mental Health, PTSD

A new birth?

Hey folks, I hope you are sailing through life just fine. This time the frequency of my writing a blog has increased due to various fights in my life and what it throws at me.

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Couple holding hands romantically aesthetic illustration background - 4 fundamentals for authentic love
Behaviour and Personality, Mental Health, Opinion piece

4 fundamentals for authentic love

4 fundamentals for authentic love – I think we need to learn to embrace the totality of a partner or potential partner.

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Man walking a way from a plant with his head down - No failure, no success
Mental Health

No Failure No Success

No failure, no success – why learning to accept failure as a teach tool can help you become your best self.

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two black and transparent icons, one with a happy face and one sad -Lonely - A Blank Slate?
Behaviour and Personality, Inspiration, Mental Health

Lonely – A Blank Slate?

I am a good person and feeling lonely isn’t an ending, it’s a blank slate. And for this lonely to improve, I must seek out peace.

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set-plump-pretty-women-different-elegant-dresses-isolated - weight and mental health
Mental Health, Opinion piece

Mental health and Weight

Mental health and Weight – We don’t often talk about it. It is often shameful or taboo to talk about, but society tends to judge us on our appearance.

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