Are you enough?

I often see the phrase “You are enough.” Are you or could you have untapped potential?

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Jonathan Arenburg
Jonathan Arenburg

Jonathan is a mental health blogger, published author, and speaker. He has appeared in numerous newspapers and has been a guest on many podcasts.

Are you enough? I often see “You are enough” splashed all over social media. So much so, I have put it in the category of a trending buzzword. While this is a great way to try inspiring people, I want to expand on it.

Firstly, I love seeing memes and the like with this: “Are you enough?” From my perspective, the more I see those who attempt to inspire others, the better I feel about humanity.

With this in mind, I both agree with it and disagree. I know what you are thinking – “Jonathan, what is there to disagree with?”

Well, my short answer is, “Nothing that will stop the world from turning.”

Read the Sneak Peek -The Road To Mental Wellness, my book for free!

Rather, I would say, that I would like to go a step further and ask; “You may be enough, but – can you be more?” In my view, the answer is most certainly yes!

So, in my view, the phrase, “Are you enough?” should be seen as your foundation for building a better you. Moreover, if one embraces the ‘basement,’ if you will, they can expect to remain idle.

  • Never stop learning
  • Look after your health
  • Do your best to help others

In my last post, You are more than you think you are, I cite some examples for personal growth. What’s I find most amazing about ways to grow, is that they are limitless in terms of their options:”just pick one.”

“But Jonathan, what if I fail at it?” Well, let me translate “What if I fail at it?” What this statement really means is, “What did I learn from it?”

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Front and back cover of the road to mental wellness the book - Anchor Points - Lonely - 4 fundamentals for authentic love
Take a trip down my mental wellness road and find yourself as you learn to overcome your own life-long battle with mental illness. Lonely – 4 fundamentals for authentic love

So, can you be more? Yes, you can! Not only can you be more, but you can also improve to a level that you never thought possible. How? Never stop learning, look after your health, and do your best to help others. Simple rules to live by that are as expansive as the universe itself. So then, what are you waiting for? Get out and get after it!



Categories: Advice, inspiration, Mental Health

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