So, what the heck is trigger season? For me, it’s the time of year where my traumatic experiences own me. But I know that it will pass
Want to get a Sneak Peek -The Road To Mental Wellness, my new book? Well, now you can, read Chapter’s one and two for FREE! get it today
Mental health first aid – penning my book provided it. Selling it though? Well, I’m going to need a ton more of it to make it through.
Have mental illness but are manging it well? What’s been a good reason to get out of bed? For me, writing my book gave me purpose
