Anxiety, Behaviour and Personality, Depression, exercise, Inspiration, Mental Health, Road To Mental Wellness-the book, Therapy

Surface-Level Thinking

Can our tendency toward surface level thinking be hindering our mental illness recovery? Perhaps we need to dig deeper?

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Anxiety, Depression, Mental Health, Mental health care system, Opinion piece, Road To Mental Wellness-the book, Therapy

What’s best for the people of our nation?

I’m all for individualism, but can too much focus on the self be hurting you? furthermore, what’s best for the people of our nation?

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Anxiety, Behaviour and Personality, Depression, exercise, Inspiration, Mental Health, PTSD, Road To Mental Wellness-the book, Therapy

I can see the light!

Finally, after all these years of fighting depression and PTSD, I can see the light. It may be a pin sized ray of light, but it’s a start.

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