How I help others needs to be a benefit to both myself and those who I am trying my best to help. That’s why one-on-one works best.
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The sanctuary of earphones.
The sanctuary of earphones. If I didn’t have my earbuds, I’d fall victim to PTSD more often than I do. Pick up a pair today.
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The need for neutrality
I have found that the need for neutrality when being online is the best approach for protecting one’s mental health.
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Finding Meaning.
What does it take to find meaning when suffering from a mental illness? Well, in a word, action but there’s more to finding meaning than that – find out what.
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I’m a superhero, somewhat
I am a superhero, somewhat. Or am I? I know one thing PTSD has made me burn down some of the most important relationships in my life.
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Shame and Stigma
In our not-so-distant past, people with mental illness were kept out of sight. Today, we are still dealing with the shame and stigma.
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