How I help others needs to be a benefit to both myself and those who I am trying my best to help. That’s why one-on-one works best.
Read moreThe sanctuary of earphones.
The sanctuary of earphones. If I didn’t have my earbuds, I’d fall victim to PTSD more often than I do. Pick up a pair today.
Read moreThe need for neutrality
I have found that the need for neutrality when being online is the best approach for protecting one’s mental health.
Read moreFinding Meaning.
What does it take to find meaning when suffering from a mental illness? Well, in a word, action but there’s more to finding meaning than that – find out what.
Read moreI’m a superhero, somewhat
I am a superhero, somewhat. Or am I? I know one thing PTSD has made me burn down some of the most important relationships in my life.
Read moreShame and Stigma
In our not-so-distant past, people with mental illness were kept out of sight. Today, we are still dealing with the shame and stigma.
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