It’s wearing me out, the constant terror. From loud streets to banging dishes, I feel everything as a threat. And I hate it, so much!
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Break free from PTSD
The nightmares persist, the flashbacks continue, and my hypervigilance is king. Mo matter what I do, I can’t seem to break free from PTSD
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See you through the fear.
Sure, you could just blindly push through your anxiety, but there are tools to see you through the fear. We can beat anxiety and live again.
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Self-care is important but be aware
Selfcare is important but be aware. Can too much self-care stunt our progress? Some would say, there’s such thing as too much of a good thing.
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Unlocking your potential
Always remember, you are always more than you think you are, unlocking your potential will prove this to you.
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