I was your atypical firefighter, in tough and in denial. I knew my injury was getting worse, but I was about to tell anyone that…… Until PTSD made it, so it was do or die. In fact, knew it years before the diagnosis
Month: May 2021
Shut Up and Listen.
Ever feel panic when someone needs your help emotionally? Fear not, all you have to do is shut up listen, offer support and care.
Celebrate every accomplishment
After completing my new book, The Road To Mental Wellness, I have learned to celebrate every accomplishment I set my mind on.