I was your atypical firefighter, in tough and in denial. I knew my injury was getting worse, but I was about to tell anyone that…… Until PTSD made it, so it was do or die. In fact, knew it years before the diagnosis
Ever feel panic when someone needs your help emotionally? Fear not, all you have to do is shut up listen, offer support and care.
After completing my new book, The Road To Mental Wellness, I have learned to celebrate every accomplishment I set my mind on.
Here’s what I’ve learned from writing a book…… One, it’s soooo much work; writing, writing and you guessed it, more writing. Find out what else I learned by becoming an author.
I treasure my own company, in fact, I love it. But is it really me that wants to remain a recluse, or is it PTSD and Depression?
Inclusivity is a wonderful thing to strive for. However, some are still left out. How can we ensure that there is no one left behind?