Covid 19, Mental Health

You’re Only Human

Like me, you’re only human, so why don’t we focus on our commonalities and work towards a better mental health care system for all?

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Behaviour and Personality, Mental Health

One Thing We Can Get Better At

We have a problem and that’s having a harmful effect on us and everyone around us. The good news? It’s the one thing we can get better at.

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Anxiety, Anxiety disorder, Behaviour and Personality, Mental Health

FRIENDS For Life

Friends for Life: A Cognitive Behavioural Program to Prevent the Onset of Mental Health Disorders. A program about early intervention.

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