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Month: March 2021

Ode To Illness

Ode To Illness attempts to sum up how I battle for my mental health. While I may be debilitated at times, I will never relent to the dark forces that […]

Mental Illness

Mental Illness is not an easy subject for everyone to understand, nonetheless, it is real and tough to live with. Regardless, you can learn.

You're Only Human

You’re Only Human

Like me, you're only human, so why don't we focus on our commonalities and work towards a better mental health care system for all?

The Untold Story

The Untold Story

This is the story of the untold story; our cry for help during the Pandemic and why no one with the power to change things will fight for us

brown rock formation on green grass field under white clouds

One Thing We Can Get Better At

We have a problem and that's having a harmful effect on us and everyone around us. The good news? It's the one thing we can get better at.

Friends for life

Friends For Life

Friends for Life: A Cognitive Behavioural Program to Prevent the Onset of Mental Health Disorders. A program about early intervention.

Taking the time to notice

Taking The Time To Notice

Are you one of the many who walk through life, too busy to take a moment to stop and be one with nature? Taking the time to notice is good for your mental health

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