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Anxiety Behaviour and Personality Depression inspiration Mental Health PTSD

Don’t Talk That Way

“Don’t Talk That Way!” This simple statement can mean the difference between getting the help one needs and fading quietly into the Abyss..

But, is it really that bad of a thing?
Mental Health

But Is It Really That Bad Of A Thing?

Let’s face it, mental health conditions suck. But, is it really that bad of a thing? Can we channel our energy to make a difference?

wake up and start anew.
exercise Mental Health

Wake Up and Start Anew.

When we fall, we get up again. why should stumbling due to a mental health be any different? Tomorrow, wake up and start anew.

photo of person s hand touching the wall with rainbow colors
Anxiety Depression Mental Health PTSD

You’ll Be Okay, My Friend

You are always worth way more than you think you are. You’ll be ok my friend. Don’t let the negative script of mental illness defeat you.

Publicly funded mental health care
Anxiety Depression Mental Health PTSD

Publicly Funded Mental Heath Care

A Publicly funded mental health care system, would serve the many, whereas, a two tiered, semi-private one only compounds division.

The power of friendship
Depression inspiration Mental Health PTSD

The Power Of A Good Friendship

Never underestimate the power of a good friendship. When overtaken by an episode of PTSD or depression, never be afraid to reach out.

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