“Don’t Talk That Way!” This simple statement can mean the difference between getting the help one needs and fading quietly into the Abyss..
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“Don’t Talk That Way!” This simple statement can mean the difference between getting the help one needs and fading quietly into the Abyss..
Read moreWhen we fall, we get up again. why should stumbling due to a mental health be any different? Tomorrow, wake up and start anew.
Read moreYou are always worth way more than you think you are. You’ll be ok my friend. Don’t let the negative script of mental illness defeat you.
Read moreA Publicly funded mental health care system, would serve the many, whereas, a two tiered, semi-private one only compounds division.
Read moreNever underestimate the power of a good friendship. When overtaken by an episode of PTSD or depression, never be afraid to reach out.
Read moreWhy Am I Not Good Enough? Many ask themselves this every day, for years and years. It can be debilitating, low self-esteem but…. it can be changed.
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