“Don’t Talk That Way!” This simple statement can mean the difference between getting the help one needs and fading quietly into the Abyss..
Let’s face it, mental health conditions suck. But, is it really that bad of a thing? Can we channel our energy to make a difference?
When we fall, we get up again. why should stumbling due to a mental health be any different? Tomorrow, wake up and start anew.
You are always worth way more than you think you are. You’ll be ok my friend. Don’t let the negative script of mental illness defeat you.
A Publicly funded mental health care system, would serve the many, whereas, a two tiered, semi-private one only compounds division.
Never underestimate the power of a good friendship. When overtaken by an episode of PTSD or depression, never be afraid to reach out.