Mental Health, PTSD

More Important Than Ever

Finding my purpose has become more important than ever if I am to redefine who I am to become on my healing journey.

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Mental Health, PTSD

The inner wars.

the-inner-The Inner Wars inside may seem more powerful than you, but you embrace the supports available, you can take back some of your power.

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Mental Health, Mental health conditions, PTSD

It’s not the world’s fault

The symptoms of PTSD are not the world’s fault therefore, it is up to those with any mental illness to find a way to manage the hustle of life.

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Covid 19, Mental Health, PTSD

A test of mental strength.

Let’s make no mistake, this holiday season will be A test of mental strength. But perspective can help to dull the sting of COVID-19

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