Shadow of a woman stating on on foot on the top of a rock while the sun goes down. -
Mental Health, PTSD

More Important Than Ever

Finding my purpose has become more important than ever if I am to redefine who I am to become on my healing journey.

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a semi-transparent figure walking down the road in the middle of the night -
Mental Health, PTSD

The inner wars.

the-inner-The Inner Wars inside may seem more powerful than you, but you embrace the supports available, you can take back some of your power.

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Close up of a woman screaming with a banner wrapped around her with the word fragile on it. -It's not the world's fault
Mental Health, Mental health conditions, PTSD

It’s not the world’s fault

The symptoms of PTSD are not the world’s fault therefore, it is up to those with any mental illness to find a way to manage the hustle of life.

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A test of mental strength. - Stacked Christmas presents wrapped in brown paper
Covid 19, Mental Health, PTSD

A test of mental strength.

Let’s make no mistake, this holiday season will be A test of mental strength. But perspective can help to dull the sting of COVID-19

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