Remember, there are two sides to every story. Not everyone will understand the reasons you react the way you do, and that’s ok.
It’s enviable when you see someone angry, you automatically think, “What’s wrong with that guy?” But sometimes anger is unavoidable.
It’s in those moments of mental pain that we must remember that we have had good moments in time and thus, we shall once more.
If I am honest, my old identity was killing me. But does this mean the helper in my has to die? Of course not.
If you spend all your time focused on the small fires that cause stress, you will never win the day. It’s imperative that one focus on putting out the main fire if they hope to have any progress.
I rarely sleep well, I can thank PTSD for that, but even when I do, I still feel tired. Like this morning, I woke up exhausted.