Covid 19, Mental Health, PTSD

What’s wrong with that guy?

It’s enviable when you see someone angry, you automatically think, “What’s wrong with that guy?” But sometimes anger is unavoidable.

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Mental Health, PTSD

In those moments

It’s in those moments of mental pain that we must remember that we have had good moments in time and thus, we shall once more.

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Mental Health, PTSD

If I am honest

If I am honest, my old identity was killing me. But does this mean the helper in my has to die? Of course not.

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Advice, Anxiety, Coping skills, Depression, Mental Health, Opinion piece, PTSD

Woke up exhausted.

I rarely sleep well, I can thank PTSD for that, but even when I do, I still feel tired. Like this morning, I woke up exhausted.

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Mental Health

Walking towards the sirens

The sound of sirens, shatter the beauty all around me but today, I will not be defeated, I will continue to walk towards the sirens.

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Fire Service, Mental Health, PTSD

Unsurmountable odds.

when faced with unsurmountable odds, we in the emergency services do whatever it takes to get the job done. for those of us who now have PTSD, we too must face the daunting task of getting it done.

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