October 2020 - The Road To Mental Wellness

Two sides to every story

Remember, there are two sides to every story. Not everyone will understand the reasons you react the way you do, and that’s ok.

Mental Health

What’s wrong with that guy?

It’s enviable when you see someone angry, you automatically think, “What’s wrong with that guy?” But sometimes anger is unavoidable.

Mental Health

In those moments

It’s in those moments of mental pain that we must remember that we have had good moments in time and thus, we shall once more.

Mental Health

If I am honest

If I am honest, my old identity was killing me. But does this mean the helper in my has to die? Of course not.

Mental Health

Putting out the main fire

If you spend all your time focused on the small fires that cause stress, you will never win the day. It’s imperative that one focus on putting out the main fire if they hope to have any progress.

Mental Health

Woke up exhausted.

I rarely sleep well, I can thank PTSD for that, but even when I do, I still feel tired. Like this morning, I woke up exhausted.

Month: October 2020

Two sides to every story

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What’s wrong with that guy?

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In those moments

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If I am honest

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Putting out the main fire

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Woke up exhausted.

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