Mental Health, PTSD

As Long As I Can See The Beauty

As long as I can see the beauty in all that surrounds me, I believe that I can find the end of the road to mental wellness.

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Anxiety, Depression, Mental Health, Mental Health Awareness Month, PTSD, Road To Mental Wellness-the book

Where Are My Glasses?

Have you ever asked yourself; “where’s my glasses?” Is it near constant? If so, it be PTSD, this could be the reason why. Let’s just see.

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Mental Health, PTSD

I have the will

Can one with mental illness be “on” all the time? Of course not, but that’s ok. for me, I have the will to keep moving forward.

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Mental Health

Is stigma all bad?

Is stigma all bad? As a collective, we must fight to end the stigma around mental illness but can we also use it to set boundaries?

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Mental Health, PTSD

When PTSD catches up

For me, when PTSD catches up it takes me out of living and shuts me down. I seldom get away from it when life throws me curve balls.

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