Covid 19, Mental Health, Opinion piece, Public mental health

Two-tiered mental-health care system

A well-funded, public mental health system can help more people. With low public funding and private care, a two-tiered system fails many more.

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Mental Health

When Depression Speaks

When depression speaks, it takes me out of life and makes me hate the things I love doing the most. Here’s how I cope.

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Anxiety, Behaviour and Personality, Depression, Mental Health, Opinion piece, PTSD, Road To Mental Wellness-the book

Trending Buzzwords?

Trending buzz words? Are we ever going to be able to keep the topic of mental illness on the top of societies priority list?

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Mental Health, PTSD

Putting out my own fires

It took me forever to realize that putting out my own fires was essential if I was to survive my battle with PTSD.

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Mental Health

My Darkest Moments

The world that is my mental illness includes some of my darkest moments but… There is always little slivers of light that shine through.

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Mental Health

Pain is pain period

While going through life’s up and downs, I have come to learn that pain is pain, period. Mental, physical, it’s all relevant.

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