August 2020 - The Road To Mental Wellness

Two-tiered mental health care system

A well funded mental health system can help more people. With low public funding and private care, a two tiered system fails many more.

When depression speaks, it takes me out of life and makes me hate the things I love doing the most. Here’s how I cope.

Trending buzz words? Are we ever going to be able to keep the topic of mental illness on the top of societies priority list?

It took me forever to realize that putting out my own fires was essential if I was to survive my battle with PTSD.

The world that is my mental illness includes some of my darkest moments but… There is always little slivers of light that shine through.

While going through life’s up and downs, I have come to learn that pain is pain, period. Mental, physical, it’s all relevant.