What are the factors that damage our well-being? Maybe it’s the lifestyle we’ve normalized or the food we eat, maybe it’s both.
In the last decade, we have seen a rise in mental illnesses in our children. So then, how can we fix our kids mental well-being.
In part one, I discuss the impact of working our guts out and it’s impact on our mental well-being. Does this “dream life” cause mental illness?