How Supercars and Mental Illness Are Alike

The Road To Mental Wellness > Mental Health > How Supercars and Mental Illness Are Alike

How supercars and mental illness are alike…the perfect analogy? Read on to find out what I mean.

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At first glance, you may not see how a supercar can be used as the perfect analogy for how mental illness impacts our daily lives.

Because I am a lover of all things cars, it’s easy for me to see just how well these high-end, fine-tuned machines work when attempting to explain the mental pain.

Supercars, like that of the Bugatti Chiron, are built for one thing and one thing only, speed. With a top speed of approximately 300mph, 482kmph, it is the roadrunner on steroids. I know, mind-blowing, right? Perhaps just as amazing is that when pushed at top speed, this amazing piece of engineering will run out of fuel in approximately twelve minutes; basically, it’s all about fun over fuel efficiency.

I oftentimes hit the wall and spin out of control.

Now that you have some car knowledge, I can explain how supercars and mental illness are alike. From my own experience, I kind of feel like I’m always going three-hundred miles an hour. Sound familiar? This is especially true inside my head. Maybe you can relate…?

Furthermore, when my mind is racing from anxiety, it depletes my mental fuel in what feels like the same amount of time as the Chiron. In other words, I lack the longevity needed to go the distance.

And like that of these speed demons, I feel like I’m always in danger of hitting the wall and spinning into a mental-health crisis. It must be said that I am nothing like that of the driver because I can’t put the dangers out of my mind and just go for it! Therefore, my triggers win the day.

The Chiron and I are equipped with a small gas tank and no reserve.

Interestingly, when I think about it, my goal is to stop being the car and work on becoming the driver. Professional drivers train to focus and condition their reaction time in order to keep from hitting the wall. Essentially, they must learn to be always in the present.

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Are you now seeing how supercars and mental illness are alike? I think the takeaway from this analogy is this: although mental illness, like that of a supercar, accelerates quickly (PTSD triggers) and exhausts all its fuel (mental energy), one can use the driver as their inspiration to beat their mental-health condition.

Getting down the road to mental wellness requires dedication, discipline and being present – all the skills a great driver and a mental-health warrior must-have in order to keep on track.

While this is true, the road is long, and the journey is gruelling. Despite this, we can make our lives better. My friends, there is hope. Learning mindfulness, seeking help from a mental health professional and sometimes medication will put you in the driver’s seat putting you in control of your destiny.

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Jonathan Arenburg

Jonathan Reginald-Nixon Arenburg (Born January 14, 1976) is a Canadian mental health blogger, speaker, and published author. Retired from the fire service and long-term care fields, he has written and self-published an autobiographical account of his life-long battle with anxiety, depression and more recently, post-traumatic stress disorder (PTSD). Titled, The Road To Mental Wellness, he wrote it for what he calls “therapeutic release.” He published it in hopes it would help others going through similar mental health conditions. The sales of The Road To Mental Wellness have been steady selling over 300 copies since its release on October 10, 2021(World Mental Health Day). Arenburg has also been involved in a collaborative publication Called Lemonade Stand Volume III, a book featuring 20 authors who bravely tell their stories of PTSD. All authors where from the military and or emergency services. Published by Joshua Rivedal and Kathleen Myers for the i’Mpossible project, a mental health advocacy organization. Jonathan has also appeared on several mental health podcasts including The Depression Files, A New Dawn, and The Above Ground Podcast Arenburg has also consulted with the Government of Nova Scotia and the Minister of Mental Health and Addictions, the Honorable Brian Comer and Candidates for the New Democratic Party of Canada, on improving the mental health care system in Canada. Additionally, Jonathan was recognized in The Nova Scotia Legislature by the Honorable, Chris Palmer, Kings-North MLA, for his Book, The Road To Mental Wellness, his fight to make the mental health care system better. In addition, Chis acknowledged the support he gives to others.

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