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Doing it wrong wrong for so long
Mental Health

Robbed Me of My Joy

While I should have been celebrating my first ever book publishing, PTSD and depression robbed me of my joy. But like always, I shall overcome.

Mental Health

Storytelling will save the world… yes, even yours.

Story Telling will save the world… yes, even yours. A guest post By Josh Rivedal, Founder of the i’Mpossible Project.

PTSD and its startle response
Anxiety Depression Mental Health Mental Health Awareness Month PTSD Road To Mental Wellness-the book The Road To Mental Wellness- the book Therapy Wellness Store

PTSD and It’s Startle Response

PTSD and Its Startle Response is by far one of the most difficult symptoms to manage…but I do my best. We just must keep fighting on.

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