May 2020 -

I ignored the signs of mental illness.

I ignored the signs of mental illness. For so long that it became so overwhelming that it overtook me. As a result, I battle PTSD every day.

Man on an alcove with fog rolling in around him

Mental Health, PTSD

When The Fog Rolls In

Often times, when the fog rolls in it grips you so tightly that you can’t escape. Sometimes the best line of defence you have is to do nothing.

Inspiration, Mental Health

I CAME ALIVE AT THIRTY-FIVE

For most of my life, I pushed aside any notion of being ill. It was not until I had to leave work did face it. Thankfully, I came alive at thirty-five.

Mental Health, PTSD

End of another chapter

last wekk, I closed anothr chapter in my healing journey. What can you learn from it? read on my friends.

Mental Health

Depression’s mindset

When we are in the middle of a depressive episode, it seems like it has its own language. I feel like this is depression’s mindset.

May 2020

I ignored the signs of mental illness.

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When The Fog Rolls In

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I CAME ALIVE AT THIRTY-FIVE

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End of another chapter

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Depression’s mindset

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