I ignored the signs of mental illness. For so long that it became so overwhelming that it overtook me. As a result, I battle PTSD every day.
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I ignored the signs of mental illness. For so long that it became so overwhelming that it overtook me. As a result, I battle PTSD every day.
Read moreOften times, when the fog rolls in it grips you so tightly that you can’t escape. Sometimes the best line of defence you have is to do nothing.
Read moreFor most of my life, I pushed aside any notion of being ill. It was not until I had to leave work did face it. Thankfully, I came alive at thirty-five.
Read morelast wekk, I closed anothr chapter in my healing journey. What can you learn from it? read on my friends.
Read moreAlthough most of are home and have been for some time now, we can use this as an opportunity for a reboot, find a better normal.
Read moreWhen we are in the middle of a depressive episode, it seems like it has its own language. I feel like this is depression’s mindset.
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