People are understandably anxious to have life get back to normal, but was our old normal good for us? I think we can do and we must do better.
So much has changed in such a short period of time, forcing us to change everything. One thing I find difficult is the new way to therapy.
I’m always amazed by what a difference a day makes. In the throes of a mental illness episode, it feels like it will never end but, it always does.
The Inner Voice. Ignore it at your own peril.
a moment of disassociation.