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Month: March 2020

Paramedics our first defence

Paramedics: Our First Defence

I have been wanting to write a piece about our brave paramedics – those men, women and those of other identities – for a long time. However, I have never […]

Missing out on life

Missing Out On Life.

I am willing to bet that many people with mental illness have had their own battles with medications. Moreover, it’s very likely that many of you have played the game […]

Connection and Recovery

Connection and Recovery

Is social isolation really the answer to our mental illness challenges? Will avoidance be our cure? Or, will connection and recovery help us live longer?

Deep thought

Small Window of Tolerance

As I attend the Nova Scotia NDP convention, It quickly becomes apparent that I have a small window of tolerance proving that I am not where I need to be.

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