After nearly a year out of the gym, I’m finally back in the saddle again. Today I walk throuigh the doors of my gym and it felt great!
When I first started the blog, The Road To Mental Wellness, I had grander plans. Now I’m just glad that I get to help others by telling my story.
the great power of assumption. Judgements may be hardwired but can be fundamentally flawed. In other words, what you see is not always what you get.
When one has a mental illness, winning one battle, one moment at a time is a victory. With that in mind, I know that I am always fighting for my life.
All too often, I hear the of someone in a mental health crisis being turned away from care or there’s a shortage of beds. So, how can we affect change?