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Slow crawl
Mental Health Uncategorized

I Crawled to the End

As 2020 draws to a close, I reflect on the slow progress and how I coped. I survived because of the planning, the pure determination and good support.

Mental Health

Gratitude and Mental Illness

Is being grateful a cure mental Illness, or are they two entirely different things? Here I discuss how I feel about the “Just be grateful” statement.


If I’m Being Honest

Sometimes our mental pain is so tough that we deny the truth, even to ourselves. A tough way to live for sure; What can be done so as to get us to open up?

Behaviour and Personality

Behaviour and Personality.

If we embrace the notion that behaviour and personality are two different things, we strengthen our empathy.


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