Mental Health

Gratitude and Mental Illness

Is being grateful a cure mental Illness, or are they two entirely different things? Here I discuss how I feel about the “Just be grateful” statement.

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Behaviour and Personality, Mental Health

Behaviour and Personality.

If we embrace the notion that behaviour and personality are two different things, we strengthen our empathy.

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Generalized Anxiety Disorder, Mental Health, PTSD

I Thought I’d Be Cured By Now

This is not my first dance with the mental illness demon. Despite this, I thought I’d be cured by now, but some battles are harder than others.

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Inspiration, Mental Health, PTSD

Fearful of the Future.

As I get further away from the life I once knew, I become more fearful of the future.

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Anxiety disorder, Major Depressive Disorder, PTSD

Didn’t See It Coming.

Out of all my mental health conditions, the one I never thought was an option was major depressive disorder (MDD).

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