December 2019 -

Gratitude and Mental Illness

Is being grateful a cure mental Illness, or are they two entirely different things? Here I discuss how I feel about the “Just be grateful” statement.

If we embrace the notion that behaviour and personality are two different things, we strengthen our empathy.

Christmas is traditionally my favourite time of the year… So, what’s happened?

This is not my first dance with the mental illness demon. Despite this, I thought I’d be cured by now, but some battles are harder than others.

As I get further away from the life I once knew, I become more fearful of the future.

Out of all my mental health conditions, the one I never thought was an option was major depressive disorder (MDD).

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