Fire Service, Mental Health, Post-traumatic stress disorder, PTSD

Who’s taking care of you?

I learned very early on that I wanted to spend my life helping others. I can’t describe why or where it came from. All I knew is that it burned deep within. (Later on, I began to wonder “who’s taking care of me?”)

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Behaviour and Personality, Coping skills, Depression, exercise, Generalized Anxiety Disorder, Inspiration, Opinion piece

Path to Mental Healing

The path to wellness can be a daunting journey but it is a battle well worth fighting for. Kepp on the Path to Mental Healing.

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Behaviour and Personality, Mental Health, Mental health conditions

Our Mental Illness Is Real

Our mental Illness is real, and you can see its symptoms; here I layout my case and in doing so, I want to help others understand the “why.”

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