The Mental-Health Work Injury

The Mental-Health Work Injury – updated July 27, 2022

So, what is the The Mental-Health Work Injury? While you may not think so, PTSD is treated as an injury. Why? because that’s exactly what it is.

As I rise this morning and prep my morning coffee, I began to hear sirens off in the distance, lots of them. They are fire trucks. After my fifteen years in the fire service, they are unmistakable to this veteran’s ears. It rattles me. After all, it is where The Mental-Health Work Injury, PTSD, came from.

At one time, hearing them responding to chaos would produce a flow of adrenaline and kick my passion for helping others into high gear. Now, they are replaced with fear, angst and a numbing dread. All produced by PTSD. Often times, it sends me into a mental-health crisis and holds me captive for the remainder of the day. For coping strategies for PTSD go here:

PTSD ASSOCIATION OF CANADA 

The sound of sirens cutting through the silence of the early morning air evoke in me such a range of emotions. Not only does it produce feelings of body-numbing, anxiety, racing thoughts and fear, but it also makes me very angry, sad and lost. Perhaps the hardest feeling of all is the feeling of abandonment by those whom I believed to be my brothers and sisters of the service. The sound of sirens is an instant reminder of the sacrifices I made, the time lost with family, and the mental work-related injury. 

” We must fight for our wellness.”

Moreover, they are an instant, PTSD-triggering reminder that I have essentially been left behind. So, I am angry on two fronts. Firstly, this intense feeling of being forgotten – and I am pissed because I love the fire service; it’s in my blood and will always be woven into the fabric of my being. Having this anger in my heart kills me because I knew that when those bay doors closed behind me for the last time, I knew that it was indeed the end. I am now a mere shadow of my former self and a distant memory by those I battled the beast with.

Front and back cover of the road to mental wellness - 8 sings your relationship is hurting your mental health.
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The mental-health work injury called PTSD has destroyed millions and disrupted the lives of those who have been touched by its symptoms. Yet, like all forms of mental illness, it goes unrecognized as a legitimate work-related injury.

Check out our MENTAL HEALTH RESOURCES PAGE

I ask you, how is it different from any other injury? Its constant pain has, in my case, injured me to the degree that I am not able to work, and is managed by health care professionals. In addition, it also requires accommodation, symptom management.

Furthermore, it requires one to learn how to adapt their life to move on a passion they once were able to do with ease. Now replace mental illness with any physical injury – broken back, head injury etc. Now apply the requirements above to these physical injuries; symptom management, constant pain…. Again, I ask you, how are they different from any other injury? THERE IS NO DIFFERENCE. Wondering if you

“I feel like a discarded garden, left to wither and die”.

Please note that if you think you may have PTSD, please contact your health care provider and talk to them. I highly recommend you request a referral to your mental health services.

There are also resources out there to help, organizations like Sick Not Weak, a non-profit dedicated to supporting persons with mental illness.

Author Jonathan Arenburg bravely tells his story of his life-long struggles with PTSD, depression, and anxiety. Since childhood, Jonathan has found a way to not just survive, but to overcome…Join him as he tells his story, hoping to help you on your own Road To Mental Wellness Get a sneak peak of the book here Sneak Peek -The Road To Mental Wellness
Jonathan Arenburg

Jonathan Reginald-Nixon Arenburg (Born January 14, 1976) is a Canadian mental health blogger, speaker, and published author. Retired from the fire service and long-term care fields, he has written and self-published an autobiographical account of his life-long battle with anxiety, depression and more recently, post-traumatic stress disorder (PTSD). Titled, The Road To Mental Wellness, he wrote it for what he calls “therapeutic release.” He published it in hopes it would help others going through similar mental health conditions. The sales of The Road To Mental Wellness have been steady selling over 300 copies since its release on October 10, 2021(World Mental Health Day). Arenburg has also been involved in a collaborative publication Called Lemonade Stand Volume III, a book featuring 20 authors who bravely tell their stories of PTSD. All authors where from the military and or emergency services. Published by Joshua Rivedal and Kathleen Myers for the i’Mpossible project, a mental health advocacy organization. Jonathan has also appeared on several mental health podcasts including The Depression Files, A New Dawn, and The Above Ground Podcast Arenburg has also consulted with the Government of Nova Scotia and the Minister of Mental Health and Addictions, the Honorable Brian Comer and Candidates for the New Democratic Party of Canada, on improving the mental health care system in Canada. Additionally, Jonathan was recognized in The Nova Scotia Legislature by the Honorable, Chris Palmer, Kings-North MLA, for his Book, The Road To Mental Wellness, his fight to make the mental health care system better. In addition, Chis acknowledged the support he gives to others.

3 thoughts on “The Mental-Health Work Injury

  1. John I'm very grateful for your service you gave but am sorry you carry the burden of your work. I hope you may have light airy days ahead. Thank you for your outreach you are doing a wonderful service to others. I'll sign anonomous as can't remember Google stuff but I'm Alicia's crochet friend Margaret.

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