Hang in there
August 16, 2022 , Jonathan Arenburg , May 15, 2022
What your wellness journey looks like, can't be compared to another's. So, hang in there…
What we get wrong about happiness
July 13, 2022 , Jonathan Arenburg , July 10, 2022
This is what we get wrong about happiness. However, we can still find it if…
The Guilt of the Living
July 13, 2022 , Jonathan Arenburg , July 4, 2022
What the guilt of the living are missing in the equation is the fact that…
You can’t control the environment
August 7, 2022 , Jonathan Arenburg , June 28, 2022
Part one - You can't control the environment, especially if you don't understand how the…
4 fundamentals for authentic love
July 13, 2022 , Jonathan Arenburg , June 21, 2022
4 fundamentals for authentic love - I think we need to learn to embrace the…
No Failure No Success
July 12, 2022 , Jonathan Arenburg , June 19, 2022
No failure, no success - why learning to accept failure as a teach tool can…
Lonely – A Blank Slate?
July 12, 2022 , Jonathan Arenburg , June 15, 2022
I am a good person and feeling lonely isn't an ending, it's a blank slate.…
Mental health and Weight
June 10, 2022 , dawnjewell1 (she/her) , June 8, 2022
Mental health and Weight - We don't often talk about it. It is often shameful…
The collective mental health
June 20, 2022 , Jonathan Arenburg , June 7, 2022
If our societies worked harder on fixing what's causing the #mentalhealthcrisis, our collective mental health…
One glass two glass three glass more…
August 12, 2022 , dawnjewell1 (she/her) , May 27, 2022
One glass, two glass three glass more - We have all heard 'Is the glass…
Are you enough?
August 12, 2022 , Jonathan Arenburg , May 27, 2022
I often see the phrase, Are you enough? Are you, or could you have untapped…
You are more than you think you are
August 12, 2022 , Jonathan Arenburg , May 24, 2022
You are more than you think you are and all you have to do to…
Intimate acts of kindness
August 12, 2022 , Jonathan Arenburg , May 22, 2022
Intimate acts of kindness. Do you want to help the world but are too overwhelmed?…
It’s been a month!
May 15, 2022 , Parika Bhatli , May 8, 2022
PTSD and I have been friends for more than a month now. Still, there are…
I am not my illness – Living with Epilepsy
May 5, 2022 , dawnjewell1 (she/her) , May 4, 2022
I am not my illness - Living with Epilepsy Dawn is back with a short…
Post-Traumatic Stress Tested In Real-Time
July 19, 2022 , Jonathan Arenburg , April 26, 2022
Post-Traumatic Stress Tested In Real-Time. Part of getting better is taking risk. keep trying, and…
Hidden disability.
April 29, 2022 , Jonathan Arenburg , April 22, 2022
Can we really say, we have a hidden disability? Here's what I think. invisible or…
My goal in life is to be happy
April 21, 2022 , Jonathan Arenburg , April 19, 2022
My goal in Life is to be happy? Because #happiness is not something you can…
6 Mental health advocates to follow
April 21, 2022 , Jonathan Arenburg , April 17, 2022
I've worked with some awesome #mentalhealthadadvocates: Here are the 6 Mental health advocates to follow…
The need for neutrality
June 6, 2022 , Jonathan Arenburg , April 13, 2022
It’s no secret that social media is a modern wild-west of sorts. A fact that…
Que Sera, Sera
April 11, 2022 , Parika Bhatli , April 11, 2022
Que Sera, Sera - After my fight against depression, I was looking for happiness and…
Anchor Points
April 6, 2022 , Jonathan Arenburg , April 6, 2022
We all need anchor points in our lives, those who #love and care for our…
In life, do whatever it takes
April 5, 2022 , Jonathan Arenburg , April 5, 2022
Do whatever it takes - Having spent years in the #emergencyservices, I know first-hand what…
HELL ON EARTH
April 3, 2022 , dawnjewell1 (she/her) , March 21, 2022
HELL ON EARTH is said that trauma comes from many places or events, figuring out…
Two-tiered mental-health care system
August 3, 2022 , Jonathan Arenburg , August 30, 2020
A well-funded, public mental health system can help more people. With low public funding and…
Expectation
August 16, 2022 , Jeremy Walsh , May 15, 2022
Very few people will ever keep the same energy forever and it is an unfair…
Taking on the world.
August 16, 2022 , Jonathan Arenburg , October 30, 2021
Think there's only one way to make a difference? Think Taking on the world all…